Pregătirea fizică în antrenamentul grupei perfecţionării sportive la fotbal [Articol]

Abstract

Physical preparation is one of the most important factors in achieving great performance sports training .Regardless of the specifics of sport , basic task of physical training is to improve exercise capacity . This allows the load of the body to adapt to the continuous growth of physical training and psychological requirements .The main role of specific physical preparation is proceeding according to general physical training and methodical physiological peculiarities of sports.